Solve & Share
  • Home
  • Professional Projects
    • For You
    • For Families
    • For Free >
      • Free Books for Libraries
      • Free Magnets
      • Kitchen Scorecard
    • -------------
    • For School Lunches
    • For Workplace Wellness
    • For Grocery Shoppers
    • For Restaurant Lovers
  • About

One Way to Deal with Thanksgiving

2/23/2020

0 Comments

 
A number of years ago I heard someone say that gratitude and depression cannot co-exist. I’ve thought about this on a number of occasions since then and the same seems true with any other negative emotion —disappointment, regret, lonliness, or frustration.

It’s impossible to be thankful about any aspect of our life (such as our food, family, eyesight, or computer) and for that to not shine some light on our
day.

In 75 years we’ve gone from depression breadlines and wartime rationing to affordable, convenient, great-tasting food cooked (or at least heated up) by loving hands.

There are 364 other days in the year. Thanksgiving is the day we can give ourselves a license for Mindless Eating —and to be thankful for it.

Have a Grateful Thanksgiving.
0 Comments



Leave a Reply.

    Picture

    The Mission:

    For 30 years my Lab and I have focused on discovering secret answers to help people live better lives. Some of these relate to health and happiness (and often to food).  Please share whatever you find useful. 

    Some parts of these answers may have also been been adopted from my articles and books, like Mindless Eating or Slim by Design. ​

    Picture
    Picture
    Picture


    Picture
    Fooled by Food
    File Size: 509 kb
    File Type: pdf
    Download File


    Blog Categories

    All
    For Families
    For Fun
    For You

    RSS Feed


For You

For Families

For School Lunches

Copyright © 2022
  • Home
  • Professional Projects
    • For You
    • For Families
    • For Free >
      • Free Books for Libraries
      • Free Magnets
      • Kitchen Scorecard
    • -------------
    • For School Lunches
    • For Workplace Wellness
    • For Grocery Shoppers
    • For Restaurant Lovers
  • About