Halloween is like Thanksgiving for candy bars.
Trick or Tricking is tonight. People sometimes talk about what they were going to do with all of the left over candy that they bought, or which their kids bring home. Nobody plans on throwing it out. All will eventually get eaten. Probably pretty quickly.
There is a study in the New England Journal of Medicine that showed that every year Americans start gaining more weight from today and for the next two months. The key take-away is that we shouldn't wait until January 1st to make a resolution to lose weight. We should make a Halloween resolution to not gain weight.
Below are some nice details related about the study. The Blue line is the Americans, and you can see that just before November starts, the average weight of Americans grows higher and higher until just after January, when it drops again.
Labor Day, Halloween, Thanksgiving . . . the summer is almost over but the indulgent holiday season is near. This study we conducted found that many of us spend months getting rid of that excess weight gained during the holiday season. The study showed that according to yearly national weight patterns, it takes American’s nearly between Thanksgiving and Easter.
We also found in a similar study that the weight of Americans begin rising around Thanksgiving, and peak around Christmas and the New Year. It isn’t until after Easter, about a 5 month period, that weight patterns even out.
We also analyzed yearly weight patterns in Germany and Japan. Similar to the US, those in Germany weighted the most around Christmas/New-Year period and those in Japan weight the most during Golden Week in April – a major Japanese holiday. Each country also showed a peak in weight for New Years.
Everyone gains weight over the holiday -- starting on Halloween Instead of making a New Year’s Resolution, the best time to make a resolution to keep the pounds off this holiday season might be now.
Typically, the gravitational pull for choosing an advisor is strongest for those with big reputations. Picking the hottest, most famous person in a field is one way to pick an adviser. After all what could go wrong?
Case Study #1. A number of years ago at a different university, I had a good friend who was starting her PhD in environmental engineering over a second time. Her first go-around had been after she chose the “most famous” person in her field at the most famous school in her field as her adviser. She hated it, hated the school, and ended up leaving with what she called “a consolation Master’s degree.” She said her famous adviser had never around, never cared about her, never thought she was smart enough or working hard enough, never liked her ideas, and that he played favorites with the more advanced students.
Case Study #2. I too had originally chosen the “most famous” person in my field, and things didn’t work out. As a 3rd year PhD student I thought I was going on the job market. Instead I was told my funding was being eliminated, and that I had 4 months to find a new dissertation adviser, a new dissertation topic, and to defend that topic, or I would be asked to leave the program (probably without the consolation Masters).
One conversation rescued me from having to start a PhD a second time a different school. Three shell-shocked days after being blind-sided, I was talking to a friend who was a professor in the medical school. I told him what had happened and about my confusion. He said, “If I knew you were going through this, I would have told you what I tell my graduate students. ‘When it comes to picking a thesis committee, you pick your best friend to be your thesis adviser, your favorite uncle to be one committee member, and your favorite cousin to be your other.’”
This is a radically different approach than what I had used, what the environmental engineer had used, and what Jack was using. The advice was to “Pick your best friend to be your advisor.” Not “the most famous” person in the department. Not even the person whose research interests are most like yours. Pick the person who likes and believes in you and your best interests. You might not be as “hot” when you graduate, but you might be a lot more likely to graduate in the first place.
I’ve been thinking about this because this past weekend I looked up “Jack” to see if he wanted to take a dissertation break come over and meet some of my grad students. On his department’s website, I noticed that he was about the only 3rd year student who wasn’t a formal part of any of the research groups in the Lab of his “famous advisor.” That was like me. Fortunately, I was given a second chance.
Picking a star-spangled dissertation or thesis committee that you think will make you “hot” on the job market is a great strategy for Super-Duperstars. For the other 90% of us, we should pick one that will help us graduate.
There once was a legendary, larger-than-life professor. If Marvel’s 137th movie of this year is named UltraProf, it would be based on John Shank. He taught a dry subject (think Accounting), but his charisma and his orchestration of his class made each class session seem like 60-person David Mamet plays. Every class had passion, drama, and some surprising reveal at the end that people still talked about ten years later. Here’s a quote:
Although the opposite is true, some believed he was only about style. This is because he wore Brooks Brothers braces, walked with a MVP swagger, drove a Dartmouth green sports car, and he had a runway model wife who was like some VP of Finance somewhere. His office was professionally-decorated with French draperies, super-thick Dartmouth green carpeting, and a massive 18th century French desk which sat in the middle of the room so his desk chair could face the doorway. Even his two huge perfectly groomed dogs were effortlessly well-mannered. On Saturdays he’d come to work, and they’d sit on either side of his desk and face the door. They were like lions on either side of a throne, and he was like Odin . . . or John Wick. His dogs keep eternal vigilance. My dog wets on me and then licks my face.
This was 1992. Because he had about the highest MBA teacher ratings at Dartmouth's Tuck School and I had about the lowest ratings, he let me sit in on his classes so I could suck less . . . so I could learn better teaching strategies and classroom management skills. One Saturday during a Tuck alumni reunion, I stopped by his office and told him I had overheard some alumni who were still talking about what they had learned in a class they had taken with him 10 years earlier.
He looked up over the top of his half-glasses, and said, “That’s what they’re supposed to do. It means I’ve done my job.”
He said his goal isn’t to teach students to get a great first job (or to, analogously, get a high score on the GRE or MCAT), his goal is to teach them to succeed for wherever they will be in 10 or 20 years. Although he got outstanding teaching ratings, he brushed them off by saying that teacher ratings mainly measured the moment – they mainly measured the warm feelings a student had at the time. Ratings might capture style (which he was very good at), but they may not always measure long-term substance.
I regret that I never had the presence of mind to ask him how he did it -- how he knew what long-term impact to aim at. Since he was on boards and did a lot of consulting with upper management, I suspect he taught his courses like he was teaching board members and upper management. That is, when he was teaching, he treated them like they were high level managers. That’s one way to do it.
Ten or fifteen years after I left Dartmouth I was in Boston, and I rented a car to drive up to visit John. I wanted to thank him for being so generous, and I wanted to prove to myself that his office, desk, and dogs were as amazing as I remembered them. There was a different name on his door. I was too late. I later learned John Shank had passed away in 2006 in a car accident in Southern California.
I love the idea of trying to teach for a long-term impact. It’s like trying to create long-term memories. I sometimes think I can remember everything John said to me because he was always so intentional with every conversation. Just like he was with his classes.
At the next reunion, if his former student’s aren’t talking about what they learned 30 years ago, they’ll be talking about how hard he tried. That itself was a great lesson.
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