On a late afternoon about 20 years ago, I stepped into a slow elevator with my college’s most productive, famous, and taciturn senior professor. After 10 seconds of silence, I asked, “Did you publish anything yet today?” He stared at me for about 4 seconds and said, “The day’s not over.” Cool . . . very Clint Eastwood-like.
Most of us have some super-productive days and we have some bad days, but most lie in-between. If we could figure out what leads to great days, we might be able to trigger more of them in our life.
Think of the most recent “great day” you had. What made it great, and how did it start?
For about 20 years, every time somebody told me they had a great day, I’d ask “What made it great? How did it start out? About 50% of the time its greatness had to do with an external “good news” event like something great happening at work, great news from their kids or spouse, a nice surprise, or nice call or email from a grateful person or an old friend. The other 50% of the time, the reason for “greatness” was more “internal.” They had a super productive day, they finished a project or a bunch of errands, or they had a breakthrough solution to a problem or something they should do.
External successes are easy to celebrate with our friends. Internal successes are more unpredictable. What made today a great day and what sabotaged yesterday?
When people had great days, one reoccurring feature was that they started off great. There was no delay between when they got out of bed and when they Unleashed the Greatness. People said things like, “I just got started and seemed to get everything done,” or “I finished up this one thing and then just kept going.”
One of the most productive authors I've known said that got up six days a week at 6:30 and wrote from 7:00 to 9:00 without interruption. Then he kissed his wife good-bye and drove into school and worked there. When I asked how long he had done that he said, “Forever.”
About a year ago, I started toying with the idea that "Your first two hours set the tone for the whole day."
Think of your last mediocre day. Did it start out mediocre? That would also be consistent with this notion.
We can’t trigger every day to be great, but maybe we have more control than we think. If we focus on making our first two hours great, it might set the tone for the rest of the day.
What we need to decide is what we can we do in those first two hours after waking that would trigger an amazing day and what would sabotage it and make it mediocre. For me, it seems writing, exercise, prayer, or meditation are the good triggers, and it seems answering emails, reading the news, or surfing are the saboteurs.
Here’s to you having lots of amazing days. One’s where you can channel your best Clint Eastwood impression and say, “The day’s not over.”
It's been said that the most frequent last words of adventurous, partying males are probably:
1) “Hey, watch this,” or
2) “Here, hold my beer.”
If we heard either of these, we'd probably yell “STOP, Don’t Do That!” But giving well-intended advice in less obvious situations is trickier, so we've grown more hesitant to do so. We’ve all been burned by giving advice and having someone stare a hole through us.
As a result, even as mentors we can we be hesitant to giving a young person advice about their future. We might say “I will give them advice if they ask.” Yet even if they us ask "What do I do?" we can be too carefully non-committal in giving them any advice that's useful (“Well, what do YOU want to do?”).
Last month I had an interesting conversation with a person who said his son had been adrift in high school. It all turned in the right direction for him one day when an adult he casually played chess with said, “If you work hard, you could be a high-school chess champion.” He focused, and it happened. The Dad then said something similar had happened to him 50 years ago. He had been adrift in high school – good grades but adrift – when a someone told him “If you work hard, you could be on the debate team.” He focused, and it happened.
These two mentors (even if they didn't know they were mentors) had each given these young people a specific vision of what they could be: A chess champion and a debate champion. They just didn't say “You’re sharp,” or “You talks good.” They gave a specific direction that an adrift student could paddle toward. They decided to Be the One who pointed at an island the students could paddle to.
It can be easy to say “Good job,” or “You’re creative,” to a young person. Those are compliments, but they don't give useful paddling directions. A student might be earnestly good at school but not see where to take their life other than in the general direction their parents, friends, or placement office talked about.
Suppose we took the risk that those two mentors took, and we told a younger person “You’d make a great ________,” or “Have you ever considered ____; I think you’d be really good at it.” They might feel a bit flattered, but they might also feel a bit motivated to paddle in a direction they hadn’t thought of. Even if they went in a totally different direction, if we motivated them in a hopeful way, we accomplished more than if we would have said, "Well, what do YOU want to do?"
Let’s circle back to last month’s conversation about the two mentors who laid out specific visions to the guy and to his son. Things worked out for both of them. Ten years later, the son had graduated from college, started his own business, and was coaching chess champion hopefuls on the side. Forty years later, the dad had retired as a Fortune 500 CEO to produce a movie. Partly because two mentors decided to "Be the One" who gave them direction.
There's a reemerging movement around this Be the One notion. Although it's sort of aimed at teachers, a surprising amount of it still applies to any mentor who takes the extra effort to say the right words at the right time. You can check out Ryan Sheehy's Twitter for a booster shot.
Solve & Share
For 20 years we’ve helped people solve eating problems by changing their environment, but this blog focuses on our underlying desires to be happy, healthy, and connected.
See what works for you, and share it with others.